Psychologist specialising in assessment and the psychology of eating

Olga Krzyżaniak

Book an appointment with me if you need a psychological consultation, support with the psychology of eating, an ADHD assessment (DIVA-5) or a personality assessment (MMPI-2).

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Portrait of Olga Krzyżaniak
Who I work with

Adults · Adolescents aged 15 and over · Older adults (65+) · Couples

Consultation languages

Polish · English

Meeting format

In person · Online

Space for a conversation

About me

I am a psychologist specialising in psychological consultations, consultations on the psychology of eating, and assessment of ADHD (DIVA-5) and personality disorders (MMPI-2).

In my work, I use elements of cognitive behavioural therapy (CBT) and Solution-Focused Brief Therapy (SFBT). CBT helps us understand thoughts, emotions and behaviours, while SFBT focuses on practical steps towards positive changes in everyday life.

I am particularly interested in working with people at difficult turning points in life: those experiencing crises, difficulties at work or in relationships, as well as people facing addiction-related difficulties.

One of the most rewarding moments in my work is when someone who came to me feeling lost begins to regain a sense of calm, a sense of agency and a smile.

Areas of support

How I can help

Book a consultation
  • ADHD assessment (DIVA-5)
  • Personality assessment (MMPI-2)
  • Concentration difficulties
  • Consultations on the psychology of eating
  • Compulsive overeating
  • Changing eating habits
  • Depression and low mood
  • Emotional and life crises
  • Relationship difficulties
  • Separation and loneliness
  • Addiction-related difficulties
  • Codependency
  • Stress and feeling overwhelmed
  • Burnout and career crises
  • Low self-esteem
  • Support during adolescence

Working together

My approach

I combine psychological assessment with an approach informed by the psychology of eating. I explore what happens in your mind and how it shapes your relationship with food.

A diagnosis is not a label. It is an answer that can mark the beginning of meaningful change.

Professional background

Education and development

  • Uniwersytet Gdański — Psychology, integrated master's degree (2019)

  • Uniwersytet Gdański — Postgraduate studies in Transport Psychology (2020)

  • Uniwersytet SWPS — Postgraduate studies in Psychodietetics, the psychology of eating (2024)

Your first step

Let's talk about what you need.

Olga KrzyżaniakPsychologist specialising in assessment and the psychology of eating

Book a consultation

Appointments are arranged through Sztuka Harmonii Psychological Centre.

Current appointments and fees are shown when booking.

+48 732 059 980

Where we can meet

Gabinet 10 Lutego

10 Lutego 7/103
Gdynia
Get directions
Online

Consultation languages

Polish · English