Psychological support

Possible areas to explore

Conversations may concern tension, recognising emotions, relationships, boundaries or important life changes. You can describe situations in which a difficulty keeps returning and what you would like to understand about yourself. You do not need to arrive with a fully developed goal.

Appointments with Olga Krzyżaniak

Professional background: Psychologist specialising in assessment and the psychology of eating.

I combine psychological assessment with an approach informed by the psychology of eating. I explore what happens in your mind and how it shapes your relationship with food.

A diagnosis is not a label. It is an answer that can mark the beginning of meaningful change.

• ADHD assessment (DIVA-5)
• Personality assessment (MMPI-2)
• Concentration difficulties

Agreeing how to work together

At the beginning, discuss the available forms of support, the approach and your expectations. You can ask how further appointments are arranged and how the focus will be reviewed. A service name does not specify one therapeutic method or an identical programme for everyone.

What to bring to appointments

Everyday examples, questions and observations about what feels helpful or difficult can contribute to the conversation. Mention previous support and any treatment taking place alongside it. Check the practitioner’s individual profile and discuss which form of work fits the service you are booking.

How can I book a meeting?

Use the booking link to check services, current appointments and fees. If you are unsure which consultation to choose, contact the Sztuka Harmonii reception team and briefly describe what you would like to discuss.